A/T is deep-state neurofeedback and is usually performed with eyes closed. It is frequently used with deep-change psychotherapy, addictions, and peak performance. It can also be effective in reducing arousal, reducing pain, lowering anxiety, and improving sleep onset. A/T training enhances the flexibility and stability of Alpha and Theta activity which has a generally calming effect.
If you are looking for neurofeedback to help regulate your brain, call us at (913) 383-8100 or fill out the form and we will contact you as soon as possible.